Your digital break

Digital breaks in Switzerland. Here you will find everything about past and upcoming retreats. We would be delighted to welcome you on one of our retreats.

At the moment, no further retreat dates are scheduled. If you would still like to stay in the loop, please send us a short message: we will let you know personally when the next digital detox retreat is announced – and you will receive a 15% welcome discount on your booking.

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Val Müstair, 12.07.2026-15.07.2026

No longer bookable

Four days without a barrage of notifications: we breathe mountain air, hike, meditate, practise yoga, and connect with one another. A well-rehearsed framework of nature, gentle movement, and input from experts—so you can feel again what truly does you good.

Location

Hotel Central ↗, Val Müstair, Switzerland

Spoken Languages

German, English, Spanish

Duration

4 days / 3 nights

Accommodation

Double room for double or single use

Board

Half board vegetarian/vegan/with meat

Participants

10-12

Registration deadline

12.06.2026 (1 month before retreat)

Leadership

3 facilitators

Program

Inspiration & exchange
Meditation
Yoga
Pilates
Guided or independent hiking
Group or independent jogging/trail running
Space for you: reading, writing, or simply enjoying the view

Included in price

3 overnight stays (Shared double room per person CHF 808; Private double room per person 875)
Half board
All workshops and meditations
Guided hikes, jogging excursions
Materials for analog activities

Retreat Leadership

Maria Kliesch ↗

Digital wellness guide
Yoga instructor
Meditation instructor

Cyrill Frei ↗

Guide for digital mindfulness & nature
Hiking guide
Retreat photographer

Viktoria Kvetanova

Expert in digital balance
Pilates instructor

Framework & Key Ideas

Digital withdrawal is self-responsible: smartphones are not used in front of other participants.
Optional: Devices can be handed in at reception at the beginning and picked up again at the end.
E-book readers are allowed.
Participation in all program items is voluntary.
Even though the offering is diverse, there are consciously unstructured times; boredom is allowed and part of the process.
The goal is not "never use devices again", but a more conscious relationship after the retreat.
Participants receive preparation information before the retreat (how to prepare, what to bring, so as not to depend on the smartphone).
Reachable for your loved ones: in urgent emergencies, the team is there for you at any time via a dedicated emergency number.

Who is this retreat suitable for?

Adults who want a more mindful relationship with their media use—and prefer good company along the way.
Teenagers from 14 years old accompanied by an adult.
Adults of all ages and fitness levels, with and without previous experience in meditation, yoga, Pilates
For everyone who must be constantly reachable in daily life and longs for a real reset in stillness.

Who is this retreat not suitable for?

People who must be professionally or care-related available 24/7.
People for whom a binding commitment to refrain from using smartphones in group situations is currently not feasible.

Payment & Cancellation Terms

Deposit: 30% due immediately upon booking

Remaining payment: 70% due 7 weeks before retreat start

Cancellation conditions: Up to 8 weeks before retreat: 100% refund ; Up to 1 month before retreat: 70% refund (equivalent to the remaining payment) ; Less than 1 month before retreat: No refund. Exception: In case of illness with medical certificate, if someone from waitlist takes the place or a replacement is found

Full Terms and Conditions ↗